What is shamanism?
Core shamanism, which is what I practice, works with ways of accessing healing and information in the non-physical realms found to be common in indigenous cultures all over the world for tens of thousands of years. Practices include journeying for guidance, ally retrieval, extraction, spirit release, and soul retrieval.
What is Reiki?
Reiki is the Japanese word for “spiritually guided universal life force.” Reiki also refers to the specific healing technique developed in Japan by Dr. Mikao Usui in the late 1800's. It promotes stress release and relaxation, supporting the body’s innate ability to heal itself.
Should I bring anything to a session? How should I prepare?
Wear comfortable clothes and bring an openness to whatever insights or healing you might receive during the session. You might also want to bring a journal to write down your thoughts and insights afterward.
What is a Shamanic Reiki session like?
Each session is different, but in a typical session, after we talk for a few minutes, you will lie down comfortably on your back with your eyes closed. As I place my hands on you lightly in a series of position, the Reiki energy will move through me to you. Reiki is relaxing and helps remove blocks in your energy field, which promotes your body’s ability to heal on any and all levels – physical, mental, emotional, spiritual. You might experience tingling, warmth, and other sensation during this process, or you might not feel anything. Stay open to any images or thoughts you might have. If you want to talk, that’s fine; if you fall asleep, that’s fine. We will then work with the shamanic healing techniques recommended by my spiritual allies. It is not bodywork, and you will always remain fully clothed except for your shoes. Sessions last about an hour.
How will I feel after a session? What will the effects be?
Make sure you are fully grounded before driving after a session as you might be a bit spacey. Drink lots of water and pay attention to any new insights that might come up during the next few days, including any particularly vivid dreams. Spend extra time in nature if you can. You might want to keep a journal of what comes up for you.
How often should I have a session?
You can have a Shamanic Reiki session as often as you like. Shamanic Reiki is not a magic bullet that will “cure” all in one session - energetic blockages did not develop overnight, and usually aren’t released overnight either. I would suggest continuing as often as you like for as long as you find it helpful. Shamanic Reiki can be used to addressed specific issues as well as to enhance your general well being.
What is your background in the healing arts?
While I have always been drawn to spirituality and creativity, my experience in the healing arts began in 1984 when I learned how to meditate. Since then, my journey has included yoga, Reiki, writing as a spiritual practice, and shamanism, which I have been practicing since 1994. I received my Reiki Master training through Kataka Gara's Integrative Reiki Mastery Method school. I have studied shamanic healing with Michael Harner, Sandra Ingerman, Betsy Bergstrom, Hank Wesselman, Amanda Foulger, and Victoria Gold. I am not a licensed physician, and will not be diagnosing or treating any diseases, nor will I be prescribing or administering any substances. I encourage you to see a licensed medical professional for any physical or psychological ailments you might have. Shamanic Reiki can be practiced in conjunction with other healing modalities.
